Individual Therapy

I provide therapy for adults who are struggling with depression, old wounds, grief, healing from an affair or divorce, unresolved issues from their childhood or past, anxiety, difficult life transitions like midlife crisis, setting boundaries with their adult children, feeling unsettled about retirement, spiritual confusion, or being stuck in some way. I use empathy, compassion, and clear direction to help you navigate better, grow in lasting, life-altering ways, and take better care of yourself. My goal is for you to thrive and live a fuller life beyond coping.

I can help you with:

  • Depression, anxiety, grief, unresolved hurt, old wounds,
  • Relationships with parents, family members, adult children, siblings, friends, coworkers
  • Forgiveness of others or self-forgiveness
  • Letting go of the past: resolve, forgive and let go of regrets, estrangements
  • Behaviors you’d like to change
  • Transitions; “empty nest”, career, family, launching adult children
  • Becoming empowered to make changes at home, work, or within
  • Owning and celebrating your place in the LGBT Community
  • Grieving and resolving the loss of a beloved family member, horse, or pet

There are a few issues that require areas of expertise or experience that I do not have. I do not treat:

  • Children and adolescents
  • Current trauma victims (sexual assault, domestic violence, or other crimes)
  • People who are seeking paperwork for disability status, leave from work, or substance abuse assessments. I do not initiate therapy with people whose initial need or sole purpose is to receive paperwork of any kind, including but not limited to state or federal disability, Family Medical Leave Act (FMLA), substance abuse assessments, legal matters, American Disability Act (ADA) service animals, or emotional support animals (ESA). People who need those services should seek or will be referred to a higher level of care.
  • Relationship issues of people with multiple sexual partners (polygamy, polyamory, lifestyle, swinging, open relationships)
  • Relationship issues related to BDSM
  • Individuals questioning or considering gender reassigment
  • I did not provide court ordered or mandated counseling or paperwork of any kind such as DUI, anger management, domestic violence, probation, parole, etc.

Hours

Sessions are now video only due to the corona virus. Hours extended to include weekends.

Contact

Phone: 480-980-6308
Email info@vallerycoats.com

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