Individual Therapy

I provide therapy for adults who are struggling with depression, old wounds, grief, healing from an affair or divorce, unresolved issues from their childhood or past, anxiety, difficult life transitions like midlife crisis, setting boundaries with their adult children, feeling unsettled about retirement, spiritual confusion, or being stuck in some way. I use empathy, compassion, and clear direction to help you navigate better, grow in lasting, life-altering ways, and take better care of yourself. My goal is for you to thrive and live a fuller life beyond coping.

I can help you with:

  • Depression, anxiety, grief, unresolved hurt, old wounds,
  • Relationships with parents, family members, adult children, siblings, friends, coworkers
  • Forgiveness of others or self-forgiveness
  • Letting go of the past: resolve, forgive and let go of regrets, estrangements
  • Behaviors you’d like to change
  • Transitions; “empty nest”, career, family, launching adult children
  • Becoming empowered to make changes at home, work, or within
  • Owning and celebrating your place in the LGBT Community
  • Grieving and resolving the loss of a beloved family member, horse, or pet

I do not have training in or experience with, nor do I treat the following:

  • Children and adolescents
  • Trauma victims (sexual assault, domestic violence, or crimes)
  • Relationship issues of polygamy, polyamory, swinging, multiple sexual partners or BDSM
  • Individuals questioning their gender
  • People seeking therapy, evaluations, or written reports for DUI, any kind of disabilities, complex medical issues, or support animals

Please call today 480-980-6308


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