Individual Therapy

Therapy is a partnership. I use empathy, compassion, and clear direction to help you navigate better, grow in lasting, life-altering ways, take better care of yourself and truly heal from what’s bothering you. My goal is for you to thrive and live a fuller life beyond coping.

I provide therapy for adults who are looking for help with:

• Depression, anxiety, grief, unresolved hurt, old wounds, guilt, self-forgiveness
• Relationships with parents, inlaws, family members, adult children, siblings, friends, coworkers
• Letting go of the past: resolve, forgive and let go of regrets, estrangements
• Behaviors you’d like to change
• Life transitions; “empty nest”, changes or challenges with career, retirement, siblings, parents, launching adult children
• Becoming empowered to make changes at home, work, spiritually, or within
• Owning and celebrating your place in the LGBT Community
• Grieving and resolving the complex loss of a beloved spouse, family member, horse, or pet

ALSO

• Professional athletes who need help with relationships, pressures of the game, injuries, spouses who don’t travel with the team, or retirement.
• Pilots/Aviation professionals who  struggle with relationships, emotional issues or retirement

Please contact me today! Let’s get started!

Phone or Text: 480-980-6308

Email: drvallerycoats@gmail.com

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