Therapy and Counseling for Adults


Dr. Vallery Coats specializes in therapy for adults and offers the following:

Individual Therapy
Group Therapy


Therapy and Counseling for Adults


Dr. Vallery Coats specializes in therapy for adults and offers the following:

I counsel adults who are struggling with depression, old wounds, getting through painful guilt or losses, healing from an affair or divorce, anxiety, difficult life transitions like midlife crisis, setting boundaries with their adult children, feeling unsettled about retirement, unresolved issues from their childhood or past, spiritual confusion, or being stuck in any way. I use empathy, compassion, and clear direction to help you navigate better, grow in lasting, life-altering ways, and take better care of yourself. My goal is for you to thrive and live a fuller life beyond symptoms and just coping.

Individual Therapy

Individual Therapy is deeply personal and private. Good therapy is life changing – for the better. I help Adults manage or heal from:

  • Depression
  • Anxiety
  • Being stuck
  • Old wounds
  • Adverse Childhood Experiences (ACE)
  • Behaviors you’d like to change
  • Grief
  • Spiritual confusion
  • Divorce or affairs
  • Addictions (see FAQs)
  • Own and celebrate your place in the LGBT Community
  • Perfectionism/Procrastination
  • Life transitions: moving, retirement…
  • I also offer Workshops on many of these topics and more!


Workshops are active, experiential ways to help you develop, improve, or regain skills in:

  • Empathy
  • Communication
  • Forgiveness
  • Dating
  • Trust
  • Assertiveness
  • Self-Care
  • Divorce or affairs
  • Emotional Intelligence
  • Launching adult children
  • I also offer individual sessions on these topics and more!

Community Classes

Most Classes are 1-3 hours and are classroom style:

  • Life Talks: Timely topics for adults.
  • Continuing Education (CE) for Licensed Counselors
    – Supervision: 6 or 12 hour classes mandated for Arizona clinical supervisors
    – Ethics: 3 hours mandated CE for Arizona licensed counselors
    – Diversity: 3 hours mandated CE for Arizona licensed counselors
  • Guest Speakers for special topics

Group Therapy

  • By invitation for existing clients. A safe place to practice things you are working through.
  • Women’s group concluding at the end of January 2019.
  • Mixed group starting February 2019. The focus will be on how to resolve the obstacles of childhood and improve trust, relationship skills, assertiveness, and conflict resolution.

Throughout her successful career as a therapist and teacher, Dr. Coats has successfully helped thousands of adults and couples through difficult times. She is ready to help you begin your journey. Call today!


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*Please note that this is used for scheduling or general inquiries about services. Dr. Coats is not a crisis counselor and cannot respond to emergencies or give advice through her website.